Dealing with Grief: with Jodi Clarke

"All the art of living lies in a fine mingling of letting go and holding on." - Havelock Ellis

In this episode of the TIME with Fred Podcast, my special guest and Licensed Professional Counselor, Jodi Clarke, shares some coping mechanisms on how to deal with Grief.

She discusses:

1. Why the grieving process is so complex

2. The stages of grief

3. How to use anger constructively in the grieving process

She also has a few encouraging words for anyone dealing with grief.

 

To learn more about Jodi, visit: https://www.jodiclarkecounseling.com/